I took this selfie with my parents when I visited them a couple of weeks ago. My mom just turned 89; my dad is 91. I always made sure they had chocolate in the house because it's so dang good for them, but then I realized that my dad was giving his chocolate to mom because that's just how he is.

So I finally laid down the law and said they BOTH have to eat 1-2 pieces a day. And now he has more energy, is leaner, and is pretty much pharmaceutical free. At 91. I'll take it!

So make sure that all the folks who look to you to be a leader in your industry know that chocolate isn't just for ladies! Dads need love, too, and the rewards of keeping your loved ones happy and healthy are beyond measure.